Although our website promotes a wide range of health benefits for spices, most of them are not supported by published literature. This doesn’t mean you won’t experience a benefit; it simply means that scientists don’t know if the benefit can be replicated with scientific studies.
Bela-Luz thyme contains the following phytonutrients:
- Thymol and carvacrol > anti-spasmodic, antibacterial, antidepressant, and healing properties
- Caryophyllene and camphene > antiseptic properties
The potential health benefits of these phytonutrients are:
- Reducing cough and facilitating mucus elimination (mucolytic and expectorant)
- Assisting in treating throat infections
- Lowering blood pressure (diuretic) and promoting skin healing
- Easing intestinal colic and flatulence
- Improving depressive mood
