Although our website promotes a wide range of health benefits for spices, most of them are not supported by published literature. This doesn’t mean you won’t experience a benefit; it simply means that scientists don’t know if the benefit can be replicated with scientific studies.
Lemon thyme contains the following phytonutrients:
- Zeaxanthin, lutein, and luteolin > anticancer properties
- Thymol > anti-spasmodic, antibacterial, and healing properties
The potential health benefits of these phytonutrients are:
- Reducing cough and facilitating mucus elimination (mucolytic and expectorant)
- Assisting in digestion and reducing flatulence
- Supporting eye, vision, and skin health
- Potentially aiding in cancer prevention
- Supporting joint and dental health
